Peruvian food is often referred to as Criolla or Creole food because of the blend of Spanish, Asian, Incan and other European cuisine influences which are integrated into their cooking. Ingredients are based heavily on potatoes, beans, rice, beef, eggs, lamb, fish, corn, chicken and especially the Aji, or chili. The hot chili pepper is used to create stronger flavors in the food dishes which mostly build on Spanish and indigenous foods. Peruvian food offers spectacular cultural and biodiverse combinations of cooking techniques and ingredients which were brought to this land from across the globe during several centuries of immigration.
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