The cuisine of Guyana has been greatly influenced by both its colonial history and its ethnic populations. As a result, the food of Guyana is incredibly diverse taking elements from Creole, East Indian, African, Portuguese, Amerindian, Chinese and European cuisines. Root vegetables like cassava and sweet potatoes are staples of the country’s diet. Seafood is also a major part of Guyanese cuisine as are fresh fruits. Green seasoning, a combination of herbs, onions, hot peppers and garlic are used to flavor many of Guyana’s dishes.
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