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Turkmenistan

Turkmen cuisine is similar to that of the rest of Central Asia. Plov (pilaf) is the staple, everyday food, which is also served at celebrations. It consists of chunks of mutton, carrots and rice fried in a large cast-iron cauldron similar to a Dutch oven. Manti are dumplings filled with ground meat, onions or pumpkin. Shurpa is a meat and vegetable soup. A wide variety of filled pies and fried dumplings are available. Turkmen cuisine does not generally use spices or seasonings, and is cooked with large amounts of cottonseed oil for flavor. Chegdermeh, a mixture of rice, meat, tomato and onions, is a uniquely Turkmen dish. Another popular dish is shashlyk, skewered chunks of mutton, lamb, chicken, or sometimes fish, grilled over charcoal and garnished with raw sliced onion and a special vinegar-based sauce. Russian fare is also often eaten such as pelmeni, buckwheat (grechka), golubtsy, and a wide variety of mayonnaise-based salads. Lagman, an Uyghur noodle dish, can also be found in some areas.

Turkmenistan

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