The cuisine of Lebanon is the epitome of the Mediterranean diet. It includes an abundance of starches, fruits, vegetables, fresh fish and seafood. It also includes copious amounts of garlic and olive oil. While the cuisine of Lebanon doesn’t boast an entire repertoire of sauces, it focuses on herbs, spices and the freshness of ingredients; the assortment of dishes. The meals are full of exotic, earthy flavours and their desserts jam-packed with succulent rose water and orange blossom.
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