Barbados
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Flying Fish and Cou Cou

From:
National Foods
Flying Fish and Cou Cou
ReviewIngredients
The island of Barbados is known for its exotic seafood (Flying Fish and Cou Cou) and one such delicacy is flying fish. Cooked in a creole sauce, it is served with another local dish called Cou Cou which is made from fine cornmeal and okra.

Local Ingredients and/or Products for the Recipe

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