Beef Suqaar

Sometimes we need a meal that can fill every corner of our heart, one that can bump out those rough and tumble emotions that bog us down… the ones that keep us from being happy. Carefree. Enter Suqaar, from Somalia. Suqaar (pronounced sooh-car) is one of Somalia’s most beloved dishes and can be made with any meat, from lamb, to chicken, to beef. Generally the meat is cut into very small pieces, about 1/2″ cube or smaller. The meal is then rounded out with an assortment of veggies – usually carrots, bell pepper, onion, and -sometimes – potato. There are no complex spices. There are no convoluted cooking techniques. Just good food, hot and happy. While some like to add cumin, most recipes omit any spice but salt. The flavors are simple and reflect the Italian influence on Somali food (hello, garlic and onion!). The meat and vegetable juices reduce to form a luscious gravy … and a delicate, controlled flurry of cilantro adds the finishing touch. Suqaar can be scooped up with flatbreads, but it …