Why is the Bengali region of India a source for such exotic dishes? What makes their recipes so special?The Bengali cuisine is as distinct and rich as the state herself. Their foods have been influenced deeply by Nawab rule, which teaches the use of fiery and subtle flavor combinations. European influences have added to the foods like cutlets and chops, which are prepared in many households in the Bengal region. The western areas of Bengal are known for their rice and fish dishes. They are staples in almost all households. There are many rivers in the area, so fresh water fish, like koi and rohu, are quite popular. The oily ilish fish is well-known and often used, too. Many local vegetables find their way into Bengali dishes. They include largely roots, tubers and gourds. In addition, beans, potatoes and plantains dominate Bengal’s menu. The cuisine of Bengal is a rich blend of spicy and sweet flavors. Balancing the two and using various seasonings is important. Even simple meals gain a fresh identity by the use of pungent spice mixes from the area. Bengali food is rich and unique – try some recipes today!